I weighed on Wednesday, but then forgot to post. Probably because I wasn't too excited about the report. I did lose one pound, and yes, that is a loss! And yes, I am grateful to at least be moving in the right direction. I guess I just expected more after having done so well and not seeing (hardly) any results last week. But, I know this is gonna be slow.
I've done pretty well with the no-cokes. In fact, I hung in there strong until last night. Went out to celebrate my husband's B-day. I drank water at dinner. But then we went bowling, and they brought a whole pitcher of Pepsi to our table. I got hot and thirsty, and I just couldn't resist. Oh yeah, and I also had just eaten a big hunk of chocolate cake, which made me thirsty! The sad part was, it (the Pepsi) didn't even taste good. That's probably good, though, because hopefully I won't be sucked in again like that! So, I'm back on track today.
We have started the process of moving this past week. We've been doing a ton of lifting, dragging, painting, cleaning, etc. So even though I didn't hardly make it to the gym, I definitely still exercised!!
Oh yeah, and I wanted to report on the lab work that I had done last week. It came back excellent actually! But, I was later informed that you can be the tiniest person in the world and still have horrible cholesterol. So, it's not much related to weight. But, I'm thankful that even though I am overweight, I do have great cholesterol...one less battle to fight, right?!
We'll see what this next week holds...
Thanks for hanging in her with me!
1/24/2009
Weigh-In Wednesday...Come back wagon, I fell off!!
Posted by Holly at 1/24/2009
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2 comments:
Your title cracked me up!
You are doing great going soda-free! Awesome! You are allowed a little cake every now and then! Enjoy it when you get it. lol!
I didn't know you were moving! That is a work out!
Hi Holly! The Lord brought you to mind today. Just wanted you to know that!
Moment by moment, you CAN do this. As the Flylady says, "You're not behind, just start where you are!"
Blessings in Him!
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